Services
Counselling and Psychotherapy services
I employ an individual strategy to meet each client's specific needs in order to help them achieve the personal growth they are seeking.
I provide counselling and psychotherapy services for individuals in Dublin and remotely across Ireland to address a wide range of emotional, psychological, and behavioural issues, including the following:
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- depression
- anxiety
- stress
- substance use (please note, I am not an addiction counsellor and work only with a mild substance use, please contact me to find out if I can help with your type of use)
- bereavement
- OCD symptoms
- relationship issues (family, friends)
- self-development
- adults from dysfunctional families and adults with ADHD
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The difficulties I work with are not all included in the list above; rather, it is only a sample. You are more than welcome to get in touch with me so we can talk about any problems or concerns you may be having.
One treatment, two different ways to connect
1
Individual Therapy session- Face to face
Prefer to meet in person? In my office located in Dublin 2, we’ll work to solve your current problems and improve positive thinking and behaviour. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. Get in touch to book an appointment.
2
Individual Therapy session- Online
Not living in Dublin or looking for a more accessible therapy that does not require travel and can be done from the comfort of your own home? Online therapy is proven to be as effective as traditional, face-to-face sessions. Book now and let me help you find the best in yourself.